Small Group Personal Training
Train Together, Stay Motivated, and See Results In The Gym Faster
Small Group Personal Training at GW FITNESS is the perfect balance of personalised coaching, community support, and cost-effective training.
Scroll on to see how you can use Small Group Personal Training to achieve your fitness goals faster.
Why Choose Small Group Personal Training?
Training in a small group setting means you get all the benefits of 1-on-1 coaching with the added motivation and support of working alongside others.
If you’ve got friends you’d love to train with or want to meet new people to connect with, this is your perfect opportunity.
"Having tried before with loosing weight and failed I approached Garth. And this time I have loved every moment of my fitness journey. He has helped me not only achieve fitness goals but also my confidence in going to the gym as I use to struggle alot with going into the gym. I wouldn't be where I am now without Garth!"
- Rebecca Long, Oxford UK
What’s Included in Small Group Personal Training?
- Customised Group Workouts – Workouts are designed to match the fitness levels and goals of each group member, ensuring progress without feeling lost or overwhelmed.
- Strength & Conditioning Programming – We combine strength training, metabolic conditioning, and fat-burning circuits to help you get lean, strong, and fit.
- Coaching on Form & Technique – Unlike large boot camps, we focus on quality over quantity, ensuring proper technique and injury prevention.
- Nutrition & Lifestyle Guidance – Get expert tips on diet, recovery, and sustainable habits to maximise your results.
- Community & Support – Train alongside like-minded individuals who will push, motivate, and inspire you to show up and give your best.
Small Group Personal Training Is For You If...
- You're a fitness fanatics who want expert coaching without the cost of 1-on-1 training
- You struggle with motivation and thrive in a group setting
- You're a beginner who wants structured training in a supportive environment
- You're looking to lose fat, build muscle, and improve fitness in a fun, engaging way
Train smarter, get stronger, and have fun while doing it!
If you’re tired of working out alone, lacking motivation, or not seeing progress, Small Group Training at GW FITNESS will help you train smarter, stay consistent, and finally achieve your fitness goals. Book your free consultation today and experience the power of small group personal training at GW FITNESS.