About GW FITNESS
Level 3 Qualified Personal Trainer | Fat Loss & Mental Health Specialist
Garth Watford is a Level 3 Qualified Personal Trainer, specialising in fat loss and mental health coaching. With a proven, results-driven approach, he helps you burn fat, build strength, and develop a resilient mindset for long-term success.
Why Train with Garth?
- Fat Loss Expert – Whether you’ve struggled with weight loss for years or just need to break past a plateau, Garth designs custom fat-loss programs that deliver you sustainable, long-term results.
- Mental Health & Mindset Coaching – Fitness isn’t just physical; it’s mental. Garth helps you overcome self-doubt, build discipline, and create a strong, positive relationship with training.
- Tailored Workouts for Every Fitness Level – Whether you’re a beginner or an experienced lifter, Garth customises your training plan to be goal-focused, progressive, and designed for maximum results.
- Accountability & Support – No more wasted effort or second-guessing. Garth is here to keep you on track, push you past mental barriers, and make sure every session brings you closer to your fitness goals.
"With Garth's expertise, encouragement, and unwavering support, I have successfully lost 38.2kg. The transformation has been incredible not just physically but also mentally and emotionally."
- Holly Curran, Oxford UK
Start Your Transformation Today
If you’re ready to lose fat, build strength, and develop a healthier, more confident mindset, Garth is here to guide you every step of the way. Book your free consultation today and take the first step toward your best self.