“Garth. You are changing lives.” - Caroline Sibanda

It’s Your Turn To Lose Weight & Glow

Garth Watford

Meet Your Weight Loss Trainer

Hi, I’m Garth from GW Fitness here in Abingdon.

I’m passionate about helping mums and women over 30 feel stronger, more confident, and proud of what their bodies can achieve.

You’ve probably never worked with a personal trainer that cares about your health the way I do.

Nothing matters more to me than seeing a client look in the mirror and feel proud of the strong, healthy, and thriving person they’ve become.

My mission is to provide exceptional coaching that’s 100% tailored to you, so you can get the lean, toned body you’ve been working so hard for.

I want you to feel empowered, supported, and confident that you’ve chosen the right coach to reach your fitness goals.

Because when you’re excited and proud of your fitness progress, you get a good feeling about my coaching. And that's exactly the memories I want every single client to have.

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When I began this journey, I aimed to improve my health and lose the extra weight that had been holding me back for so long. With Garth's expertise, encouragement, and unwavering support, I have successfully lost 38.2kg.

"Successfully lost 38.2kg"

Holly Curran, Abingdon

I had been going to the gym since January, but the exercises I did weren’t helping me lose weight. I started with GW Fitness in June 2024, 7 months on now in January 2025, I have lost 3 stone / 20kg, and I have also gained strength and confidence which is an added bonus! This is all down to the continued support and guidance and extensive knowledge from Garth across fitness and nutrition. Along with some back pain, he has been also able to cater my exercises to help reduce any issues I have. Definitely recommend Garth as a PT.

"I have lost 3 stone / 20kg"

Donna Jones, Abingdon

Garth’s training sessions felt personalised, enjoyable and beginner friendly, being my first time at the gym. Friendly PT who is caring about client’s emotional well being. Keep up the good work, Garth. You are changing lives.

"You are changing lives."

Caroline Sibanda

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Why Choose GW FITNESS?

Discover Your Unique Body Type

We start with a full body assessment to reveal your unique body type so we can design a weight loss plan that’s 100% tailored to you.

5-Star Google Reviews

I'm truly grateful to have some of the best reviews of any personal trainer in Abingdon and the surrounding areas.

100+ Transformations

With over two years experience and 100+ transformations, I know what it takes to get you results.

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Some Client Results

Their smiles say it all!

If they can do it, so can you.

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Start Your Weight Loss Journey

Book Your Consultation

Get started with a no-obligation consultation where we discuss your goals and challenges. We’ll also complete a full body assessment to reveal your unique body type.

Get Your Customised Weight Loss Plan

We’ll create a 100% tailored weight loss plan that fits your body type, lifestyle, and goals. No one-size-fits-all programmes here.

Enjoy A Complimentary Training Session

Experience our coaching style firsthand with a complimentary training session. A chance to see how we can further support your transformation.

Book Your Free Consultation Below

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Click the ‘Free Consultation’ tab below, the one with the blue circle by it, to begin your booking.